A Quick Note from Deadwood

I’m writing this one fast because I’m in Deadwood, South Dakota, celebrating my dad’s 80th birthday. He grew up here, and being back in town with family feels like one of those rare pauses where you realize how quickly time flies. So instead of a long newsletter, you’re getting something short, sharp, and powerful this week.

​It’s been a while since I dropped one of these in your inbox—so let’s make it count.

The Prompt
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Here’s something you can run with right now. It comes straight from Nate and it’s pure gold:

“You are my Elite Performance Coach. Grill me with 12 lightning-round questions, one at a time, about my day, my bottlenecks, and my goals. Once you’ve got the intel, prescribe me one high-impact habit, the science-backed reason it will transform my life, and three helpful tips to actually get started and make the change stick. Ready? Ask the first question.”

That’s it. Simple, powerful, and ready to light a fire under your routine.

​Try it. And when you do, I’d love to hear what you get out of it.